A better you
A free five week journey to help you get the most out of life
Do you want to improve your life and gain self confidence?
Do you suffer from depression or anxiety?
Having trouble finding work?
Join the experience teachers from Outlook for this life changing course.
This course will cover the following:
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The way we think, automatic negative thoughts, correcting thought patterns
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Mindfulness, relaxation exercises
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Goal setting, SMART goals
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Building confidence, developing skills
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Communication, body language (Do’s & Don’ts)
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The importance of knowing yourself.
Available at two locations:
Pakenham
Starts 16th of October, 2019 – for 5 weeks
10am to 2pm
Wednesdays and Thursdays
Outlook Employment
30 Treloar Lane, Pakenham.
Cranbourne
Starts 22nd October, 2019 – for 5 weeks
10am to 3pm
Tuesdays and Thursdays
Merinda Park Community Center
141-147 Endeavour Dr, Cranbourne North
Call Sue on 9705 6445 or fill in the form to book your spot.