Monday NDIS Online
Time & Location
About the event
10am to 11am - Meditation/Mindfulness is a 1 hour session which will help with anxiety and anxious thoughts. As well as understanding some of these thoughts. Run by the Outlook Community Centre.
12pm to 2pm - Art & Craft is a 2 hour session where you get to learn some new Arts and Craft Skills.
2pm to 4pm - Quizzes
Comfortable clothing and a quiet space. Computer / Ipad / Phone