Event Summary
Discover why balance is the one skill you can't afford to lose
Learn how to stay confident on your feet, reduce your risk of falling and keep doing the things you love for life. This session shares the secrets behind safe,
strong movement and what your body truly needs as you age.
Faciliated by Inez Musgrove – movement specialist.
Tuesday 7 October
10:30am – 11:30am
Cost: Free
***Supported by FREE TO MOVE***
Enquiries
For more information, please contact the Outlook Australia Community Centre.