Event Summary
Create harmony between your mind and body.
Learn the Beijing 24 style
This gentle, low impact, slow-motion form of exercise can help maintain strength, flexibility and balance. It is one of the most effective exercises for health of mind and body and gives a sense of wellbeing through slow gentle movements.
(No session 9 June)
** You can join this class any time during the term. If booking after initial start date please contact the Centre to book call 5940 4728 or drop into the centre.
Upcoming Dates
- Mon, 23 Jun 2025, 7:00 PM
- Mon, 30 Jun 2025, 7:00 PM
Enquiries
For more information, please contact the Outlook Australia Community Centre.