Event Summary
Improve balance, agility and muscle strength.
Train your body to make it easier and safer to perform everyday activities. Suitable for all ages and abilities. Chair-based and standing options available.
BYO mat and drink bottle. Please bring your own hand weights if possible (loan weights are available).
** You can join this class any time during the term. If booking after initial start date please contact the Centre to book call 5940 4728 or drop into the centre.
Upcoming Dates
- Thu, 19 Jun 2025, 10:00 AM
- Thu, 26 Jun 2025, 10:00 AM
- Thu, 03 Jul 2025, 10:00 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.