Event Summary
Become Steady, Strong and Stable for Life
Loss of balance rarely starts with a fall. It starts with small changes in confidence and movement. This course teaches the practical skills that help you stay steady, calm, and in control so you can reduce fall risk and continue living life on your terms.
Tuesdays commencing 31 March for 4 sessions
10.30am – 12pm
Cost: $99
Facilitated by Inez Musgrove – movement specialist
***Supported by FREE TO MOVE***
Upcoming Dates
- Tue, 31 Mar 2026, 10:30 AM
- Tue, 07 Apr 2026, 10:30 AM
- Tue, 14 Apr 2026, 10:30 AM
- Tue, 21 Apr 2026, 10:30 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.