Event Summary
Become Steady Strong and Stable for Life
In our later years, if we are not proactive about strength, independence is quietly affected by its decline.
This course focuses on building the practical strength you use every day, helping you move safely, feel capable, and reduce your risk of falls so you can live life the way you choose.
Tuesdays commencing 31 March for 4 session
1pm – 2pm
Cost: $65
Facilitated by Inez Musgrove – movement specialist
***Supported by FREE TO MOVE***
Upcoming Dates
- Tue, 31 Mar 2026, 1:00 PM
- Tue, 07 Apr 2026, 1:00 PM
- Tue, 14 Apr 2026, 1:00 PM
- Tue, 21 Apr 2026, 1:00 PM
Enquiries
For more information, please contact the Outlook Australia Community Centre.