Event Summary
Move confidently and safely
Steady for Life is ongoing movement practice designed to help you maintain balance, strength and confidence over time.
Consistent practice helps prevent decline and supports the everyday abilities you rely on, so you can keep doing what matters most to you.
Fridays
10 & 24 April, 1 & 15 May, 5 & 12 June
10am – 11am
Cost: $90
Facilitated by Inez Musgrove – movement specialist
***Supported by FREE TO MOVE***
Upcoming Dates
- Fri, 10 Apr 2026, 10:00 AM
- Fri, 24 Apr 2026, 10:00 AM
- Fri, 01 May 2026, 10:00 AM
- Fri, 15 May 2026, 10:00 AM
- Fri, 05 Jun 2026, 10:00 AM
- Fri, 12 Jun 2026, 10:00 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.