Event Summary
Improve balance, agility and muscle strength.
Train your body to make it easier and safer to perform everyday activities. Suitable for all ages and abilities. Chair-based and standing options available.
BYO mat and drink bottle. Please bring your own hand weights if possible (loan weights are available).
Thursdays commencing 9 October for 10 sessions
10am – 11am
Cost: $115
Upcoming Dates
- Thu, 11 Dec 2025, 10:00 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.