Event Summary
Strong, Steady and Independent for Life after 50
A welcoming five session series designed to improve balance, stability, coordination, and flexibility while building simple movement skills you can use every day.
Learn gentle, practical ways to feel steadier, stronger, and more confident in your body.
Fridays fortnightly
6 & 20 February, 6 & 20 March
10am – 11am
Cost: $64
Facilitated by Inez Musgrove- movement specialist
***Supported by FREE TO MOVE***
Upcoming Dates
- Fri, 20 Feb 2026, 10:00 AM
- Fri, 06 Mar 2026, 10:00 AM
- Fri, 20 Mar 2026, 10:00 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.