Event Summary
Learn how to get up and down from the floor safely
Learn practical ground skills that help you safely get down to and up from the floor with more confidence.
This program builds strength, technique and reassurance, so you feel better prepared and more capable if the unexpected happens in everyday life.
Tuesdays
12 May, 2 & 9 June, 23 June
10.30am – 12pm
Cost: $99
Facilitated by Inez Musgrove- movement specialist
***Supported by FREE TO MOVE***
Upcoming Dates
- Tue, 12 May 2026, 10:30 AM
- Tue, 02 Jun 2026, 10:30 AM
- Tue, 09 Jun 2026, 10:30 AM
- Tue, 23 Jun 2026, 10:30 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.