Event Summary
Laughter is the best medicine
Laughter Yoga is a fun and effective program that is beneficial for your wellbeing. It is not traditional yoga but involves deep breathing exercises, which turn into laughter. This positive energy reduces stress, anxiety and depression and strengthens the immune system. We all feel better when we laugh.
Upcoming Dates
- Tue, 28 Jan 2025, 6:00 PM
- Tue, 04 Feb 2025, 6:00 PM
- Tue, 11 Feb 2025, 6:00 PM
- Tue, 18 Feb 2025, 6:00 PM
- Tue, 25 Feb 2025, 6:00 PM
- Tue, 04 Mar 2025, 6:00 PM
- Tue, 11 Mar 2025, 6:00 PM
- Tue, 18 Mar 2025, 6:00 PM
- Tue, 25 Mar 2025, 6:00 PM
- Tue, 01 Apr 2025, 6:00 PM
- Tue, 08 Apr 2025, 6:00 PM
Enquiries
For more information, please contact the Outlook Australia Community Centre.