Event Summary
Builds strength and balance
Gentle exercises to enhance your life and assist you to regain the strength you once had. Suitable for all levels of fitness.
BYO mat and drink bottle. Please bring your own hand weights if possible (loan weights are available).
Thursdays commencing 29 January for 10 sessions
8.45am – 9.45am
Cost: $115
** You can join this class any time during the term. If booking after initial start date please contact the Centre to book call 1300 617 649 (select option 2) or drop into the centre.
Upcoming Dates
- Thu, 12 Feb 2026, 8:45 AM
- Thu, 19 Feb 2026, 8:45 AM
- Thu, 26 Feb 2026, 8:45 AM
- Thu, 05 Mar 2026, 8:45 AM
- Thu, 12 Mar 2026, 8:45 AM
- Thu, 19 Mar 2026, 8:45 AM
- Thu, 26 Mar 2026, 8:45 AM
- Thu, 02 Apr 2026, 8:45 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.