Event Summary
Builds strength and balance.
Gentle exercises to enhance your life and assist you to regain the strength you once had. Suitable for all levels of fitness.
BYO mat and drink bottle. Please bring your own hand weights if possible (loan weights are available).
Thursdays commencing 24 July for 9 sessions
8:45am – 9:45am
Upcoming Dates
- Thu, 04 Sep 2025, 8:45 AM
- Thu, 11 Sep 2025, 8:45 AM
- Thu, 18 Sep 2025, 8:45 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.