Event Summary
Create harmony between your mind and body.
Learn the Yang Style 10 (standardised)
This gentle, low impact, slow-motion form of exercise can help maintain strength, flexibility and balance. It is one of the most effective exercises for health of mind and body and gives a sense of wellbeing through slow gentle movements.
Wednesdays commencing 28 January for 10 sessions
10.30am – 11.30am
Cost $120 or Casual:
$15 per session
** You can join this class any time during the term. If booking after initial start date please contact the Centre to book call 1300 617 649 (select option 2) or drop into the centre.
Upcoming Dates
- Wed, 18 Feb 2026, 10:30 AM
- Wed, 25 Feb 2026, 10:30 AM
- Wed, 04 Mar 2026, 10:30 AM
- Wed, 11 Mar 2026, 10:30 AM
- Wed, 18 Mar 2026, 10:30 AM
- Wed, 25 Mar 2026, 10:30 AM
- Wed, 01 Apr 2026, 10:30 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.