Event Summary
Builds strength and balance.
Gentle exercises to enhance your life and assist you to regain the strength you once had. Suitable for all levels of fitness.
BYO mat and drink bottle. Please bring your own hand weights if possible (loan weights are available).
Upcoming Dates
- Thu, 15 May 2025, 8:45 AM
- Thu, 22 May 2025, 8:45 AM
- Thu, 29 May 2025, 8:45 AM
- Thu, 05 Jun 2025, 8:45 AM
- Thu, 12 Jun 2025, 8:45 AM
- Thu, 19 Jun 2025, 8:45 AM
- Thu, 26 Jun 2025, 8:45 AM
- Thu, 03 Jul 2025, 8:45 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.