Free Classes and Workshops

Join us for this valuable information session and refreshments

Take a Trip Down memory Lane Join us for a games morning for people with dementia and their carers

Maintain your independence by staying safe on the road

Call on 03 5940 4728 to book your appointment

Do you have a legal issue that you would like some advice on?

'Laughter is the best medicine'

Do you care for someone elderly, disabled or with a mental illness? Join us for morning tea especially for you.

Independence isn’t just about willpower - it’s about balance, strength, and knowing what your body needs. In this free 1-hour session, movement...

Before Steady, Strong and Stable begins on October 21st, you're invited to a Movement Snapshot - a gentle, guided session to explore how your body...

Stay safe on the road to maintain your independence

Interested in getting into caravanning or just bought a van and have a lot of questions?

You are invited to attend an informative session.