Health and Wellbeing

Take a Trip Down memory Lane Join us for a games morning for people with dementia and their carers

Call on 03 5940 4728 to book your appointment

Essentials for Falls Prevention

'Laughter is the best medicine'

Before Steady, Strong and Stable begins on October 21st, you're invited to a Movement Snapshot - a gentle, guided session to explore how your body...

Do you care for someone elderly, disabled or with a mental illness? Join us for morning tea especially for you.

Independence isn’t just about willpower - it’s about balance, strength, and knowing what your body needs. In this free 1-hour session, movement...

You are invited to attend an informative session.

You are invited to attend an informative session.

Prostate Cancer Support Group

A four-week grief art therapy group

Supporting those that support others.