Event Summary
Improve balance, agility and muscle strength
Train your body to make it easier and safer to perform everyday activities. Suitable for all ages and abilities. Chair-based and standing options available.
BYO mat and drink bottle. Please bring your own hand weights if possible (loan weights are available).
Upcoming Dates
- Thu, 30 Jan 2025, 10:00 AM
- Thu, 06 Feb 2025, 10:00 AM
- Thu, 13 Feb 2025, 10:00 AM
- Thu, 20 Feb 2025, 10:00 AM
- Thu, 27 Feb 2025, 10:00 AM
- Thu, 06 Mar 2025, 10:00 AM
- Thu, 13 Mar 2025, 10:00 AM
- Thu, 20 Mar 2025, 10:00 AM
- Thu, 27 Mar 2025, 10:00 AM
- Thu, 03 Apr 2025, 10:00 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.