Event Summary
Builds strength and balance
Gentle exercises to enhance your life and assist you to regain the strength you once had. Suitable for all levels of fitness.
BYO mat and drink bottle. Please bring your own hand weights if possible (loan weights are available).
Upcoming Dates
- Thu, 30 Jan 2025, 8:45 AM
- Thu, 06 Feb 2025, 8:45 AM
- Thu, 13 Feb 2025, 8:45 AM
- Thu, 20 Feb 2025, 8:45 AM
- Thu, 27 Feb 2025, 8:45 AM
- Thu, 06 Mar 2025, 8:45 AM
- Thu, 13 Mar 2025, 8:45 AM
- Thu, 20 Mar 2025, 8:45 AM
- Thu, 27 Mar 2025, 8:45 AM
- Thu, 03 Apr 2025, 8:45 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.