Event Summary
Builds strength and balance.
Gentle exercises to enhance your life and assist you to regain the strength you once had. Suitable for all levels of fitness.
BYO mat and drink bottle. Please bring your own hand weights if possible (loan weights are available).
Thursdays commencing 9 October for 10 sessions
8.45am – 9.45am
Cost: $115
Upcoming Dates
- Thu, 20 Nov 2025, 8:45 AM
- Thu, 27 Nov 2025, 8:45 AM
- Thu, 04 Dec 2025, 8:45 AM
- Thu, 11 Dec 2025, 8:45 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.