Event Summary
Create harmony between your mind and body.
Learn the Beijing 24 style
This gentle, low impact, slow-motion form of exercise can help maintain strength, flexibility and balance. It is one of the most effective exercises for health of mind and body and gives a sense of wellbeing through slow gentle movements.
(No session 10 March)
Upcoming Dates
- Mon, 03 Feb 2025, 7:00 PM
- Mon, 10 Feb 2025, 7:00 PM
- Mon, 17 Feb 2025, 7:00 PM
- Mon, 24 Feb 2025, 7:00 PM
- Mon, 03 Mar 2025, 7:00 PM
- Mon, 17 Mar 2025, 7:00 PM
- Mon, 24 Mar 2025, 7:00 PM
- Mon, 31 Mar 2025, 7:00 PM
Enquiries
For more information, please contact the Outlook Australia Community Centre.