Event Summary
Create harmony between your mind and body.
Learn the Yang Style 10 (standardised)
This gentle, low impact, slow-motion form of exercise can help maintain strength, flexibility and balance. It is one of the most effective exercises for health of mind and body and gives a sense of wellbeing through slow gentle movements.
Upcoming Dates
- Wed, 29 Jan 2025, 10:30 AM
- Wed, 05 Feb 2025, 10:30 AM
- Wed, 12 Feb 2025, 10:30 AM
- Wed, 19 Feb 2025, 10:30 AM
- Wed, 26 Feb 2025, 10:30 AM
- Wed, 05 Mar 2025, 10:30 AM
- Wed, 12 Mar 2025, 10:30 AM
- Wed, 19 Mar 2025, 10:30 AM
- Wed, 26 Mar 2025, 10:30 AM
- Wed, 02 Apr 2025, 10:30 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.