Event Summary
'Laughter is the best medicine'
Laughter Yoga is a fun and effective program that is beneficial for your wellbeing. It is not traditional yoga but involves deep breathing exercises, which turn into laughter. This positive energy reduces stress, anxiety and depression and strengthens the immune system. We all feel better when we laugh.
** You can join this class any time during the term. If booking after initial start date please contact the Centre to book call 5940 4728 or drop into the centre.
Upcoming Dates
- Tue, 08 Jul 2025, 6:00 PM
Enquiries
For more information, please contact the Outlook Australia Community Centre.