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A holistic approach to improving your health and wellbeing

  • Starts 19 July
  • 225 Australian dollars
  • 24 Toomuc Valley Road, Pakenham

Available spots

Service Description

These sessions are facilitated by Gabriella Gelo; Weight Management Practitioner specialised in Weight Loss & Nutrition, Personal Trainer, Les Mills Body Pump Instructor & Vinyasa Yoga Instructor.Follows on from Nutritional Science Information session and includes: How to choose foods and shop wisely to cook delicious healthy meals. Fad diets. Supplements and medications; when we need them and their side effects. Mindfulness, stress and pineal gland activation. Skin care through nutrition. Exercise for all ages. A cooking workshop and much, much more... Fridays commencing 19 July for 7 sessions 9.30am – 12.30pm Cost $225

Upcoming Sessions

Cancellation Policy

If the Centre cancels a class because minimum numbers are not met, students will be advised and all fees refunded in full. If you withdraw from a class more than 7 days before the advertised commencement date, a refund less an administration charge will be made. No refund will be given if you withdraw from a class less than 7 days before the advertised class commencement date.

Contact Details

03 5940 4728

24 Toomuc Valley Road, Pakenham VIC 3810, Australia

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